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Overnight Oats

1/2 tsp ground cinnamon 50g rolled porridge oats 2 tbsp low fat natural yogurt 1 handful of mixed berries & drizzle of honey The night before serving, stir the cinnamon and 100ml water (or milk) into your oats with a pinch of salt. The next day, loosen with a little more water (or milk) if needed. Top with the yogurt, berries, a drizzle of honey and the nut butter.

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