Avo & Egg

2 eggs 1/2 Avocado 1/2 fresh lemon Chilli flakes 1 or 2 slices of brown bread Dash of milk (preferred choice)

Scramble eggs in pan with dash of milk keep stirring until done, then mash avocado in bowl with squeezed lemon juice, toast your bread, spread avocado mix onto the bread, add scrambled egg to the top and sprinkle with chilli flakes.